The importance of belonging

Jane Lunnon

By Head, Jane Lunnon.

Earlier this year, research published by the Girl Guides suggested that girls as young as 8 years old are feeling the pressure of gender stereotyping. Amidst much commentary around the ‘mental health crisis’ besetting our young people, girls in particular, alarming headlines accompanied the publication of The Millennium Cohort Study (research by Liverpool University). As a Head teacher, I am often asked why there is such a worrying decline in the mental health of young people and I do my best to answer. I talk about the impact of commercialised childhoods, of exam pressure enhanced by league tables and economic gloom and the perceived impossibility of ever being able to realise adult aspirations, of the omnipresent digital landscape with its relentless messaging about various forms of unattainable perfection, of crazily late nights and reduced sleep poring over snapchat and of the over-protective adult generation which has worked so hard to contain the recklessness of youth that it has unwittingly taught children to be fearful and timid rather than independent and self-assured.

All of these things and probably a whole lot more feed into the problem and there are many people much better qualified than me to speculate on them. What I can do though, is talk with great certainty and with my whole heart, about the things we can (and do) do, in our schools, to enhance wellbeing and to keep our girls engaged and truly grounded in their work and play. And things which don’t necessarily cost a penny.

There are two key ideas which seem to matter most in helping to develop the happiness and confident achievement of our young people.  Firstly, it’s about belonging. And I don’t mean this as a weak sentimental cliché. More than ever perhaps, our teens need to feel that they belong to something bigger than themselves and their social media echo chambers. They need to feel that they are part of something that matters and has a sense of continuity, value and resonance far beyond the latest baby that Kim Kardashian is paying someone to have for her. In the past, that need might have been filled by the Church or by the local community, by the family, or even by an accepted collective sense of nationhood. And I know that many young people of whatever faith are lucky enough to still find solace and identity through some or all of these things. But this is not invariably or universally the case now. And that is where schools come in. They can fill a vacuum where and if there is one. No matter what or where the school, every child in it belongs to something larger than themselves. They are part of a joint, collective enterprise full of the energy, industry, imagination, beliefs and expertise of large numbers of people who broadly care about stuff that really matters: learning, their subjects, the development and wellbeing of other people.  And that is hugely powerful and inspiring. Their school connects children to the past – to the generations who have come through the school gates before them – and to the future – all those who will follow after them. And every school has its own story, which it will be telling in its own way. This matters and is one important ingredient in our bid to help our children make sense of the world and their part in it. They will find themselves by looking beyond themselves. And that’s an important skill for teenagers to learn.

The second key thing is about wonder. One of our school aims (perhaps the one that resonates most strongly with me), is our bid to nurture scholarship, curiosity and a sense of wonder in our girls. That idea – which is about the delight and satisfaction and joy that can come from the process of questioning, exploring, discovering…feels absolutely central. Of course, the wonder can be in many forms. It may be from finally unpicking a torturously challenging maths question, or from suddenly spotting something beautiful in a line of poetry, or from asking something crazy in a science lesson and finding out the astonishing answer. It could be from playing your violin in the third row of the school orchestra and finding that collectively you are making an incredible sound. Or from finally nailing a move on the football pitch. Or from finding that you had a powerful voice in a debate or as an actor or as a stand-up comedian. It could even be from simply looking afresh at the playground with your mates and being glad that the sun is shining briefly on your school! It doesn’t much matter what it is but it does matter that we work hard to develop it. Not least because that is what makes working in schools such enormous fun for us all. So, schools as a place full of collective wondering…that’s what we need to be offering, that’s where power is. As Edgar Allen Poe pointed out: ‘it is a happiness to wonder; — it is a happiness to dream’.

Perhaps that’s as good a response as any to the malaise of our times.

@Head_WHS

This article first appeared in TES on 26th January 2018.

An environmental education: more than ‘saving the world’?

Globe

Nicola Higgs, Head of Geography, investigates the importance of an environmental education and challenges us to think about the concept in a more complex way.

Environmental education is not simply about ‘saving the whale’ or indeed ‘saving the world’. It is equally about the development of an appreciation of the wonders and beauty of the world, and a sense of wanting to save it – in short, the development of ecological thinking or of an environmental ethic (Palmer, 1998, p. 267).

Environmental education as described by Joy Palmer above is a relatively young, but increasingly significant, area of study. The importance of developing means to live more sustainably, conserving natural resources, and preserving the Earth for its future inhabitants are at the heart of environmental education. However, it does not always hold the priority in education systems that this urgency advocates, and it seems to constantly be battling for its position against the “intricacies and demands of education in general rather than be a core element of it” (Palmer, 1998, p. ix).

The 1968 UNESCO Conference called for all education systems at all levels to provide space and resources in the curriculum to learn about the environment and to create a global awareness of environmental problems. The definition of environmental education was agreed by the International Union for the Conservation of Nature (IUCN)/UNESCO in 1970:

…the process of recognising values and clarifying concepts in order to develop skills and attitudes necessary to understand and appreciate the inter-relatedness among man, his culture, his biophysical surroundings. Environmental education also entails practice in decision-making and self-formulation of a code of behaviour about issues concerning environmental quality (IUCN, 1970).

And in 1975 the UN founded the International Environmental Education Programme, which had 3 clear objectives:

  1. Foster clear awareness of and concern about economic, social, political, and ecological inter-dependence in urban and rural areas
  2. Provide every person with opportunities to acquire the knowledge, values, attitudes, commitment and skills needed to protect and improve the environment
  3. Create new patterns of behaviour of individual, groups and society as a whole towards the environment

This strong international focus on environmental issues and environmental education reflected increasing public interest on the environment. Fast-forward to 2018 and environmental education has, in many ways, been deprioritised within national and international school curriculums across the world, due to competing tensions between the significance of the environment compared to economic and social development (Tippins, Mueller, van Eijck, & Adams, 2010).

The folly in this is that in order that people and societies can continue to function and develop we must look to find balance in the human-environment relationship. As educators we have a duty to ensure that students are equipped to handle the 21st century world which they will inherit. Understanding the way in which space-place-environment operates as a conceptual and procedural nexus, each inseparable from the other, will be crucial in achieving the sustainable development ideal. Teaching ‘about the environment’ is no longer enough, teaching ‘for sustainability’ has the potential to engage and reinforce the tools with which our girls will enter the world and lead the change we need to see (Corney & Middleton, 1996).

An approach that we have adopted in the Geography Department at Wimbledon High School is to ensure schemes of learning at all key stages build on the concept of sustainable development, that is development that meets the needs of the present without compromising the ability of future generations to meet their own needs (Brundtland Report, 1987). We expose our students to a variety of real-world scenarios in which they could have an impact in the future.

For example, Year 8 have recently debated the construction of a wind energy farm having first designed and built a prototype wind turbine in the STEAM room, Year 9 will evaluate options for development of the low-income country Zambia in the face of an increasingly interconnected world. Year 10 and 11 explore the tensions between our quickly urbanising global population and the growing size of ecological footprints beyond the boundary of the city, whilst proposing sustainable solutions to issues of water stress and water scarcity in the UK, which, as Londoners, will be critically important to them.

As a Geographer I feel a sense of duty to ensure that my students have as full an appreciation and understanding of environmental issues as I am able to help them discover. The complexity of environmental problems, opinions and solutions is vast, and our programmes of education at WHS aim to inform, empower and inspire:

Our task as environmental educators in the 21st century is to recognise this complexity of experience, and to assist the overall process – by striving to implement programmes of education that inform our students about the complexities of the environment in which they are growing up; empower them to address environment and development issues in their own lives; and provide them with opportunities to be inspired by the joys, wonder and mysteries of the natural world and human achievement (Palmer, 1998, p. 277).

Environmental education is vital for our future, it could well be the most important thing we teach our young people. Subjects and disciplines change and evolve, as societies and politics and belief systems and ideologies change and evolve, and priorities for people and countries change.  The future belongs to these young people; they have a right to be able to fully engage in it, and above all to be well informed about it.

Follow @Geography_WHS on Twitter.

References and further reading:

Corney, G., & Middleton, N. (1996). Teaching environmental issues in schools and higher education. In E. Rawling & R. Daugherty (Eds.), Geography into the twenty-first century (pp. 323–338). Chichester: Wiley.

Palmer, J. A. (1998). Environmental education in the 21st century: theory, practice, progress and promise. London: Routledge.

Tippins, D. J., Mueller, M. P., van Eijck, M., & Adams, J. D. (Eds.). (2010). Cultural studies and Environmentalism. The Confluence of EcoJustic, Place-based (Science) Education, and Indigenous Knowledge Systems. New York: Springer.

Ted Talk – ‘Let the Environment Guide our Development (Johan Rockstrom) https://www.ted.com/talks/johan_rockstrom_let_the_environment_guide_our_development

Crispr – How new gene editing technology will affect you.

Emma Ferraris in Year 12 gives us an insight into the new gene editing technology of the past 30 years and the potential it has for changing the world of medicine and how we view our species.

In the past 30 years editing of the human genome has evolved and improved leaps and bounds, most notably with the discovery of the new technology Crispr, which, since 2012 has been available and used by scientists to manipulate the genome.

Crispr in itself is a short section of repeated DNA found in the genomes of bacteria and other microorganisms, but when coupled with an enzyme such as Cas-9, the technology enables geneticists to edit part of the human genome by cutting sections at a specific place and removing or adding new strings of DNA. This uses RNA which acts as a marker to ensure the Cas-9 enzyme edits the sequence in the right place.

gene

As a result this technology is the most precise and versatile method of manipulating genetics to date and moreover can be purchased for around $60 – far cheaper than any other known method for DNA splicing. Hence unsurprisingly there has been much buzz and scruple around the new technology in the scientific world.

So, what will this gene editing mean for the future of medicine? And how will this affect you?

There is a whole host of possible uses for this new technology, including its capacity for combatting diseases, viruses and mutations in humans, as well as its ability to edit the genome of specific cells in the body.

On a small scale Crispr technology has been used successfully to edit the HIV virus out of the cells of rats. In 2016, Kamel Khalili, director of the Comprehensive NeuroAIDS Center at Temple University, managed to edit out around 50% of the HIV virus that was present in 99% of the rats cells. This success rate seems very hopeful for the future of the removal of this virus from both animals and humans, indeed Khalili himself commented that “CRISPR may be more convenient for gene editing than the prior gene editing tools used.” However, this is only one step, albeit an important one, in the process of using Crispr to actually edit out the virus from a human patient’s cells.

On a larger scale Crispr has, in the past year, been used in immunotherapy to treat certain cancers. Using Crispr, Michel Sadelain, of Memorial Sloan Kettering Cancer Center, was able to remove T-cells (a certain type of white blood cell which play a part in the immune system) from the blood and edit them using Crispr so that they were better able to recognise the antigens (individualised markers) on cancerous cells. As a result the T-cells could locate and destroy the tumour much more easily and with greater effect.

Similarly in Pennsylvania this month, scientists began an experiment in not only making the T-cells better able to locate the mutating cells, but also edit out two of the genes in the immune cell that mean they are better able to actually attack the tumour. This ex vivo (out of glass) therapy is also a lot safer than injection of Crispr straight into the blood as this sometimes causes a negative immune reaction.

Possibly most like a science-fiction plot, Crispr also has the capacity in the future to edit human genes and indeed the DNA in reproductive cells so that a new breed of eugenics could be on the horizon.

James J. Lee, a researcher at University of Minnesota said “In my opinion, CRISPR could in principle be used to boost the expected intelligence of an embryo by a considerable amount.” This theory is both exciting but has also unsurprisingly sparked many bioethnic debates in recent years, especially after a study in China 2015 used Crispr to edit a human embryo.

Whether or not you agree with the ethics, the prospects of designer babies and the perfect genetically engineered human soldier, which were once merely fictional, suddenly seem like a possible reality if the editing of human embryos continues to improve.

Without a doubt there are many benefits of this technology which in the next decades will become increasingly used by the biomedical field in treatments for diseases and viruses in humans and animals. The potentially unethical and dehumanising effects of DNA editing are much more obscure, so it is the future generation’s responsibility to ensure the use of Crispr remains purely in the interest of scientific improvement.

Follow the WHS Biology department on Twitter: @Biology_WHS

Where academic and pastoral meet: why we should value what we remember and will remember what we value.

wimbledon logo

Fionnuala Kennedy, Deputy Head (Pastoral), looks at research in to memory and how this can be used to aid revision for examinations.

As with most of my thoughts about education, this one was provoked by a conversation over supper and a glass of wine with someone not involved in the educational field. Unlike most of my thoughts about education, it is based on the work of a Dutch psychologist and Chess Master born in 1914, whose initial thesis, “Het denken van den schaker”, was published in 1946 (the English translation, “Thought and Choice in Chess”, appeared in 1965).
During the 40s, 50s and 60s, Adriaan de Groot conducted a series of cognitive chess experiments which ultimately formed the basis for ‘chunking’ theory and allowed for the development of chess computers. Testing all levels of chess player, from rank beginners through to Grand Masters, de Groot’s goal was to explain how the very best chess players could visually absorb a full chess board, assess the positions of pieces, process the different numbers of moves they could make next and rank them in order of preference, and all within seconds. This process was divided into four key phases, occurring rapidly in sequence:

  1. The orientation phase – assessing the position and coming up with general ideas of what to do
  2. The exploration phase – analysing concrete variations
  3. The investigation phase – deciding on the best move
  4. The proof phase –confirming the validity of the choice reached in phase three.

This in itself is an incredibly useful model of thought and study, particularly for the examination student under pressure of time. It is, however, not this which really piqued my interest in de Groot’s study, but rather the next phases of his thinking which have since been built upon by psychologists in the US.

Having determined the role of visual perception and thought processes of Grand Masters that lead to their success, de Groot went on to consider how they would memorise and what it was about that method of memory which made them so particularly successful. And the findings were – and are – fascinating.

In de Groot’s most famous demonstration, he showed several players images of chess positions for a few seconds and asked the players to reconstruct the positions from memory.  The experts – as we might predict – made relatively few mistakes even though they had seen the position only briefly.  So far, so impressive. But, years later, Chase and Simon replicated de Groot’s finding with another expert (a master-level player) as well as an amateur and a novice.  They also added a critical control: the players viewed both real chess positions and scrambled chess positions (that included pieces not only in random positions, but also in implausible and even impossible locations). The expert excelled with the real positions – again, as might have been predicted – but performed no better than the amateur and even the novice for the scrambled positions. In essence, then, the expert advantage seems only to come from familiarity with actual chess positions, something that allows more efficient encoding or retrieval of the positions. The grand master’s memory, the test suggests, will only have absorbed the positions on the board which matter to them, which have meaning and purpose; it is not that their memories are simply ‘better’, or better-trained, but that they have become more efficient in storing meaningful patterns. Without that meaning, the expert and the novice will both struggle equally.

And this amazed me, and got me thinking. As educators, we know that theories about the ways in which we think and remember come and go, that pupils may learn in different ways, at different ages, in varying degrees of success and failure, and thus we shouldn’t jump on too many bandwagons pedagogically. I know for example that I am almost certainly more reliant on audio and visual modes of learning than kinesthetic, but then I suspect that’s because the latter didn’t really exist when I was at school; and I also tend to believe that I remember letters and words better than numbers, but this I now recognise to be because I grew up with parents who listened to music and read literature. It is not that our brains can or cannot remember aspects of learning; it is not necessarily that we have different ways of thinking and remembering and learning, or indeed brains which ‘absorb’ certain information better or worse than others. Rather:

We will remember that to which we ascribe value; we will memorise where there is pattern and meaning.

Which only goes to add more grist to the mill to Mrs Lunnon’s message delivered in our opening assembly this term: ‘What I do is me: for that I came’ (Manley-Hopkins). If we approach learning as a task which must be achieved simply to obtain an end-goal, we simply will not learn as well. Rather, if each task is ascribed a meaning and value for and within itself, it will become much easier to remember and store away. Thinking ‘I want to get 10/10 in my Spanish vocab test because I want to be top of the class’ will only make your task more difficult. Looking at each word you are learning and putting it into a context where you might use it one day, or including it in a joke in Spanish, or making a connection between the words, will save you time and maximise the chances of your brain storing that information away for you for longer.

What’s more – and this is where the pastoral side really kicks in – such an approach takes away the slog and grind of learning. Instead, meaning will surround us and be ascribed in all we do. And, of course, more excitingly than that: if we are on the look-out for meaning, it will help us to find the area which feels the most meaningful for us, in which we can readily spot and identify patterns of meaning and which fills us with joy and satisfaction. And it is this, and not simply a desire to do well or know more, which will lead to true mastery as we negotiate the chess board of our own learning and lives.

Follow @DHPastoralWHS and @Head_WHS on Twitter.

Engineering – Take a closer look

Alex Farrer, one of our Scientists in Residence, looks at the value of science capital and the potential that this can have on future careers in the sciences.

Engineering 2018

2018 is the Year of Engineering – a government campaign to support the engineering profession in recruiting tomorrow’s engineers. Over the last 30 years efforts to attract girls and women into engineering have been unsuccessful. Currently less than 1 in 8 of the engineering workforce is female; boys are 3.5 times more likely to study A level Physics than girls; and boys are five times more likely to gain an engineering and technology degree (Engineering UK 2017).

Our STEAM focus at Wimbledon High provides insights into a variety of opportunities in engineering and in related areas such as design, sports, medicine and computer science. Through STEAM we strive to broaden what counts as science and help build the skills that future employers will value highly such as communication, problem solving and adaptability. We aim to encourage all pupils from Reception to Year 13 to think that STEAM is relevant and important to their lives, both now and in the future, and aim to build their science capital.

A national survey of young people aged between 11 and 15 found that 5% had a high level of science capital (ASPIRES projects).

Professor Louise Archer from UCL Institute of Education, directs the ASPIRES projects and has developed the concept of science capital which refers to someone’s science related qualifications, understanding, knowledge, interests, attitudes and contacts.

The Science Capital Teaching Approach aims to build on the existing science capital of pupils, encourage engagement with science and promote social justice.

If you have a high science capital you might:

  • watch scientific TV programmes
  • have science qualifications
  • enjoy reading popular science books
  • have friends and relatives that work in science and engineering professions
  • visit science museums and fairs
  • engage in science related hobbies or activities
  • talk about science and engineering news topics with people you know

The evidence from this research project shows that the more science capital a pupil has the more they will aspire to continue with sciences post-16 and see science and engineering as fulfilling roles.

Below are some suggestions that schools could consider to build the science capital of pupils and adults in their communities so that everyone sees science and engineering as something of value.

  1. Host a family STEAM challenge event. This will help to encourage science talk with family members and show that STEAM is for everyone in the school community.
  2. Encourage science and engineering activities to “pop up” in the playground. Pupils, parents or staff could run the activities and the high visibility will encourage all members of the school community to get involved.
  3. Celebrate interest in scientific TV programmes and films. For example show a screening of a film like Hidden Figures with scientists or historians on hand to answer any questions, or encourage staff and pupils to talk about the science on TV they have seen.
  4. Signpost STEAM books, magazines and events to staff and pupils. An example is Itch by Simon Mayo, which contains a great deal of chemistry, and there are also some excellent science magazines such as Whizz Pop Bang and BBC Focus that can be linked to lesson content.
  5. Think about ways to get families talking about STEAM homework that is set. Linking tasks to science or technology in the news will encourage talk as will setting tasks where help from adults is very much encouraged such as making a marble run, growing a mystery seed or taking a STEAM photograph.
  6. Find out the sorts of science interests, hobbies, and expertise pupils and their families have so that lessons and assemblies can be personalised. Setting a “Science and me” homework will heWHS Gymnasticlp to discover how many parents and pupils you have in your class with scientific interests and skills.
  7. Elicit and value the wider links that pupils have to science and engineering and draw upon them in lessons. For example using the experience of a gymnast in your class in a physics lesson will enable pupils to broaden what they thinks counts as science in their life.
  8.  Invite scientists and engineers that pupils will relate to into lessons and encourage them to talk about the skills and attributes they use. This could be a parent who uses STEAM skills in their job, a STEM Ambassador or someone who has relevant interest and knowledge. Even better if the scientist or engineer visits a lesson other than science! @STEMAmbassadors

Science lesson Wimbledon

If you are a primary teacher and would like to find out more about how you can build science capital in your school we will be hosting a Science Capital Workshop on February 7th 1.30-3.30pm. Please contact joanna.sandys@wim.gdst.net if you would like to come along.

If any parents with STEAM expertise would enjoy sharing some of their knowledge, skills and insights with our pupils please do let antonia.jolly@wim.gdst.net know and we will be in touch.

We look forward to enriching the science capital of our community in this exciting Year of Engineering as our STEAM journey continues.

Follow @STEAM_WHS on Twitter – #YoE

Japan- a culture to die for? Cultural attitudes to suicide in Japan and the West

Wimbledon High History

Gaining publicity following Youtuber Logan Paul’s video filmed in Aokigahara, one of Japan’s suicide hotspots, the extremely high suicide rate in Japan has been featured increasingly in Western news. In this article, Jess Marrais aims to explore possible historical and traditional reasons for both Japan and Western attitudes towards suicide.

The world of YouTube and social media crossed over into mainstream media on 1st January 2018 following a video uploaded by popular YouTuber, Logan Paul. Paul and a group of friends, while traveling around Japan, decided to film a video in ‘Aokigahara’, a forest at the base of Mt Fuji, famous as the second most popular suicide location in the world. The video, which has since been taken down, showed graphic images of an unknown man who had recently hanged himself, and Paul and the rest of his party were shown to joke and trivialise the forest and all that it represents.

Unsurprisingly, Paul received a lot of backlash, as did YouTube for their lack of response in regards to the video itself. This whole situation has restarted a discussion into Japanese suicide rates, both online and in mainstream media sources such as the BBC.

In the discussions surrounding the problem, I fear that little has been said in the UK about the cultural attitudes in Japan towards suicide, and how drastically they conflict with the historical beliefs entrenched in our own culture.

In Christianity, suicide is seen as one of the ultimate sins- to kill oneself is to play God, to decide when a soul should leave the Earth, and breaks one of the 10 Commandments (‘Thou shall not murder’). Historically, those victim to suicide were forbidden from having a Christian funeral or burial, and it was believed that their souls would have no access to heaven. As a result of this, it makes sense that in Christian countries suicide is frowned upon. We in the West view the high suicide rate in Japan, and other East-Asian countries, through our own cultural understanding; while in actual fact, the problem should be seen within the context of the cultural and historical setting of the countries themselves.

In Japan, the history of the samurai plays a large role in attitudes towards suicide. The samurai (military nobility) had monopoly over early Japan, and they lived by the code of ‘Bushido’- moral values emphasising honour. One of the core values of Bushido was that of ‘seppuku’- should a samurai lose in battle or bring dishonour to his family or shogun (feudal lord), he must kill himself by slitting open his stomach with his own sword in order to regain his- and his family’s – honour in death. Due to the prominent role the samurai played in Japanese society, this idea of killing oneself to regain honour seeped into all aspects of society, thanks to personal and familial honour being a central part of Japanese values, even today.

More recently, this warrior attitude to death can be seen in the famous World War II ‘kamikaze’ pilots- pilots who purposefully crashed their planes, killing themselves and destroying their targets (usually Allied ships). These pilots were typically young, and motivated by the prospect of bringing honour to their family and Emperor in death. During the war, 3,682 kamikaze pilots died, spurred on by the samurai code of Bushido.

In modern day, suicide is seen by many in Japan as taking responsibility. Suicide rates in Japan soared after the 2008 financial crash, reaching their highest at the end of the 2011 economic year. Current statistics say around 30,000 Japanese people of all ages commit suicide each year, as opposed to 6,600 per year in the UK.  Increasing numbers of Japan’s aging population (those over 65) are turning to suicide to relieve their family of the burden of caring for them. Some cases even say of unemployed men killing themselves to enable their family to claim their life insurance, in contrast to the UK where suicide prevents life insurance being from claimed. Regardless of the end of the samurai era and the Second World War, the ingrained mentality of honour drives thousands of people in Japan to end their own lives, motivated not only by desperation, but also the desire to do the right thing.

If anything can be taken away from this, it is to view stories and events from the cultural context within which they occur. While suicide is a tragic occurrence regardless of the country/culture in which it happens, social pressures and upbringing can – whether we are aware of it or not – influence a person’s actions. If this lesson can be carried forward to different cultures and stories, we will find ourselves in a world far more understanding and less judgemental than our current one.

Follow History Twitter: @History_WHS

Suicide hotlines:

  • PAPYRUS: support for teenagers and young adults who are feeling suicidal – 0800 068 41 41

Further reading:

‘He’s gotta be strong and he’s gotta be fast and he’s gotta be fresh from the fight…’ Achilles vs Odysseus: Who is the greatest hero?

By Anna Jeffries-Shaw, Year 12.

In the following post, Anna hopes to make you question the concept of heroism by exploring the characters of two of the most famous heroes from the Ancient World: Achilles and Odysseus.

Heroes are prevalent in everyone’s life. Whether your hero is a real person or a character from a movie, someone close to you or someone you have never met, everybody has some sort of hero or role model. The concept of a hero, however, has existed for millennia, dating back to Ancient Greece. Here, we discover some of the most famous heroes to have existed: Hercules, Hector, Aeneas, Perseus, Theseus, Jason, and Atalanta (curiously the only female who repeatedly makes lists about the top heroes in Greek mythology). And of course, arguably two of the most famous men and heroes of history: Achilles and Odysseus.

Before it is possible to begin to tackle the question of which of these men was the greatest hero, it is first necessary to explore the even greater question of what constitutes a hero. The OED defines a hero as ‘a person who is admired for their courage, outstanding achievements, or noble qualities’. In other words, a role model. In Greek tradition, however, a hero was a human, who was endowed with superhuman abilities by virtue of being descended from an immortal god. A hero in that era would not have any of the additional connotations we’ve come to expect of moral worth, valour and so on. In fact, the Greek word ‘ἥρως’ (pronounced ‘heros’), which is usually translated as hero, actually means just a ‘warrior’. And so this debate seems futile, in a sense, as expecting ‘heroism’ of either Achilles or Odysseus – to expect them to conform to any of our ideas of what a ‘hero’ is – is an anachronism.

Nevertheless, it is a topic worth exploring: which man was more heroic?

Achilles: the hero of the Iliad. Brutal, vain, pitiless… and thus a true hero. He does not fit modern conventions of morality. He is a killer, a rapist, a plunderer. He is temperamental, which has dire consequences right from the beginning, revealed by the opening lines of the Iliad:

“Anger be now your song, immortal one,

Achilles’ anger, doomed and ruinous,

that caused the Achaeans loss on bitter loss.”

(Translated by Robert Fitzgerald)

He can be pitiless, and he can be murderously cruel. Yet there is still something fundamental about him to which we can all relate. He may be an original Byronic hero, fitting the description of the literary character named after Lord Byron, a poet who was part of the Romantic movement in literature, before the term was even coined. The Byronic hero is usually dark and moody, sexually intense, mysterious, emotional troubled and arrogant and Achilles is all these things. He is expected to perform numerous heroic deeds, yet he disagrees, complains, and is willing to go to any length just to prove he’s right. He’s not necessarily the kind of person one wants to be, but certainly the kind of person one can relate to.

Left: Brad Pitt as Achilles in Troy (2004) Right: Sean Bean as Odysseus in Troy (2004)

Contrasting to the seemingly brutish Achilles is Odysseus, the hero of the Odyssey, which begins thus:

“Sing to me of the man, Muse, the man of twists and turns

driven time and again off course, once he had plundered

the hallowed heights of Troy.”

(Translated by Robert Fagels)

His key feature is his cunning. He is not primarily a rash or fierce hero, although his physical strength and other conventional aspects of Ancient Greek heroism are not to be overlooked. Odysseus is a multi-faceted hero. He is ‘πολυτροπος’ (pronounced ‘polutropos’). This is translated in a variety of different ways, with different implications. In the Fagels translation above, it is rendered as ‘man of twists and turns’, in others ‘the man of many ways’. Yet the underlying message about his character is evident: he can morph into a wide variety of different identities. And for what? In order to survive. It is his cunning, ultimately, that leads to the sacking of Troy as a result of the legendary Trojan Horse. It is ironic that Achilles, whose physical power was not able to destroy Troy, gets to be the number one hero of the Iliad, and not Odysseus, who succeeded where Achilles failed. Odysseus is seemingly incomparable; his fame cannot come from the fall of Troy.

Whilst it is seemingly impossible for either to fit our modern sensibilities of heroism, both hold elements. Many have questioned, of Achilles, whether kindness, altruism, generosity, and modesty were just seen as weaknesses to the fierce and brave exterior. In fact, Achilles spares Priam’s life in book 24 of the Iliad, returning Hector’s body and even calling him ‘dear old man’. Is this kindness? His genteel character may be seen in his relationship with Patroclus, which is explored in Madeline Miller’s ‘Song of Achilles’ and in which Achilles and Odysseus are shown to be the only two characters who can maintain loving relationships.

Instead, we must consider two key elements central to heroism in this era: ‘kleos’ and ‘nostos’. ‘Kleos’ literally translates as fame and glory, whereas ‘nostos’ is described as a ‘song of safe home coming.’ It is Achilles’ destiny to chose between the two in the famous prophecy: he must either die a glorious death at a young age, or live until old age unfruitfully. He choses the former; he chooses to have kleos. On the other hand, upon Odysseus’ return to Ithaca, in disguise, it will take him a long time before he can prove to everyone that he really is the King of Ithaca, to re-establish his identity and ultimately achieve nostos. However, he is seemingly one above Achilles in this way: he attains his kleos from his nostos.

Both of these heroes are undeniably human men with the capacity for goodness, love and bravery. And whilst I believe Odysseus to be the greater hero, it is a debate that can never be settled simply because no one can know definitively what a hero is.

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Mindful revision: how to make the best of the revision period

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As mock exams start, Suzanne East, our Mindfulness Lead, looks at how we can manage the pressures of examination revision to achieve our best and stay healthy.

As the Christmas holidays approached and the festivities were beginning to get into full swing, I wished my Y11 tutor group Merry Christmas and asked how they were planning on spending the holiday period; “revision”, they groaned in reply. In their eyes was written the despair at the prospect of sitting alone in garret-like bedrooms struggling with never-ending lists of dates whilst the sounds of forbidden parties drifted up to torment them.

Faced with this, I sought ways to encourage them, and found that mindful practise offered some practical suggestions. So here are my top five tips on how to survive revision, especially revision during the holiday period, in a most mindful way!

  1. Acceptance

At the end of the day, it is what it is and you will not feel any happier by constantly thinking of other things you could be doing. Being constantly updated on the fun that others are having will not help, so put the device away and get on with it!

  1. Focus

Mindful practice encourages you to bring the focus of your attention back to a chosen point, perhaps the breath. We all get distracted but we can improve our attention with regular practice – a vital skill in completing any task! Remember to be kind (you will not be able to focus all the time) but notice the drifting away of attention and gently bring it back to the job in hand.

  1. Self-awareness

Away from the routines of school this is a time when students may be alone for long periods and need to take responsibility for their own care. Mindful practice encourages paying attention to yourself, how are you feeling physically, mentally and emotionally. By getting to know yourself you can make sure you stop and eat when hungry, get some exercise when sluggish and meet up with friends when feeling lonely.

  1. Savouring the good

It is easy to let revision seep into all aspects of the day. Even when not actually doing revision it can hijack your thoughts; regretting not doing more or dreading going back.  Mindfulness practice teaches how to be fully in the moment, so if you are doing some revision, pay attention and do it, but equally when you are having a break really have a break. Immerse yourself in a long soak in the bath, enjoy chatting with your friends when you meet up for coffee, savour that chocolate and get out and be in the world that is buzzing away with life all around you.

  1. Kindness

Remember mocks are a practice run. Things will not always go to plan, and this is almost certainly true of revision plans. Mindful practice encourages students to explore areas of difficulty and to accept that life can make you feel sad, angry and frustrated. No one likes to feel like this, but these are feelings we cannot escape from. Get to know them and learn how you can move forward, being as kind and supportive to yourself as you would to a good friend.

Of course, none of the above come easily.  Regular practice is essential in building mindful habits, but the rewards can be quite life changing, especially when the going gets tough.

Follow @DHPastoralWHS for regular Pastoral updates at Wimbledon High.

O Chemistree, O Chemistree: The Wonder of Chemistry at Christmas

By Georgina Hagger, Year 12.

In this article I will endeavour to convince you of the magic of Chemistry, through Christmas related examples, and why we should all care a little bit more about not only the science itself but its contribution to our daily lives.

It’s the most wonderful time of the year, and whilst we all enjoy the lights, presents and the much-anticipated food, the reason behind all of these is forgotten. What makes your turkey go brown, what makes the smell of Christmas trees so enticing and what do your wrapping paper and Sellotape all have in common? To answer all these questions, we need one thing only: Chemistry. Chemistry is what makes this time of the year so enjoyable and yet it is overlooked, ignored and underrated.

When cooking many foods, a reaction called the Maillard Reaction is undergone: such is the case with the iconic Christmas Turkey. This is a chemical reaction between reducing sugars (for example glucose) and amino acids, and the different combinations of these two components is what makes the many different flavour compounds produced in this reaction. In turkey, some of these compounds are furans which produce the meaty, burnt flavours and also pyrazines for the cooked, roasted flavours. This reaction is what makes crisps go golden brown, along with giving some meat its brown colour, as melanoidins are formed which contribute to the brown colouration in cooking.

The smell of Christmas Trees, and pine trees more generally, is much-loved. This scent comes from three main compounds; the two types of pinene (alpha-pinene and beta-pinene) and bornyl acetate. It is this bornyl acetate that produces the pine smell, making it commonly used in fragrances and air conditioners for that fresh aroma. This smell originates from the just three elements that the compound is made from: carbon, hydrogen and oxygen.

When giving a gift at Christmas, or any other time of the year, the wrapping of the present is an important part. Whilst, wrapping paper and Sellotape do not immediately seem to be that similar, they are in fact both based on the same fundamental compound, the very same compound that gives plants their strength: cellulose. Whilst Sellotape needs an additional adhesive element to it, these two items are largely similar.

These ideas are all easy to understand, yet they are never talked about. Chemistry is simply defined as “the branch of science concerned with the substances of which matter is composed” and then how these substances react with each other. When the discipline is defined in such a way it is hard to see how this cannot be part of our everyday lives. Rosalind Franklin, the brilliant and unfortunately often forgotten chemist, once said:

“Science and everyday life cannot and should not be separated.”

However, we seem to have strayed from this, and now Chemistry is just for the people in white coats and goggles, whilst the vast majority of the others, according to a 2015 survey by the Royal Society of Chemistry, seem to only associate the subject with their school days and scientists. Yet we take selfies on our lithium powered smart phones, brush our teeth with our fluoride filled toothpastes and cure headaches with medicine without even knowing how any of this actually happens.

You may now ask, why do we need to know about Chemistry? And there are so many answers to that question; the emergence of disciplines like Green Chemistry to combat the disastrous effect we have on our planet and the shortage of engineers in this country alone, means more Chemists are needed now than ever before. As well as this, there is the simple answer of why should people not know, why should everyone not have the chance to understand the world around them? In recent weeks we have seen guides written by scientists, including chemists, to explain the use of scientific methods – such as DNA fingerprinting – to judges in order to aid better understanding of the chemistry that is used to prosecute and defend people in court. This is just one example of how chemistry is returning to the forefront of society and so needs to be understood.

By encouraging the sciences, and encouraging the explanation of the chemistry we all use; this makes one area of science so much more interesting and accessible to everyone. If everyone can hear about how this discipline is connected to their current situation through the engaging explanations of something like Christmas or cooking or electronics, then perhaps less people will feel marginally indifferent about Chemistry and more will feel interested and passionate about a subject that richly deserves and needs it.

So, as you pull a cracker this Christmas, become disgusted at the bitter taste of a brussels sprout, or watch the fireworks explode at New Year, remember to think about why and how these things happen and add a little bit of Chemistry induced magic to your life.

Follow @Chemistry_WHS on Twitter.