Why Do We Get Brain Freezes?

This article idea actually came during the Paris trip while eating savoury crepes for lunch before our concert. I cannot quite remember what the cold stimulus was, but one of us experienced an excruciating pain in our head, immediately pushing us all to think about how brain freezes work when the brain cannot experience pain. Shortly afterwards, Kenzie, Siobhan and Alice immediately exclaimed for the 6th time during the trip (this was a regular occurrence), “This would make a great Unconquered Peaks article title!” So, thank you guys, all credit goes to you on this one. 

Why Do We Get Brain Freezes?

Hidden Costs of Snoring

Snoring is often dismissed as a joke – the punchline to sleepovers, “make sure to not snore too loudly”, or the reason for spare bedrooms, and even the source of mild embarrassment. It is treated as harmless background noise, inconvenient but trivial. Yet beneath its familiar sound lies a complex biological process, and in some cases, a serious health signal. The hidden costs of snoring extend far beyond just a disrupted sleep.

Hidden Costs of Snoring

Hidden Costs of Optimising the Human Brain

Did you know the brain is the only organ in the body that named itself? This is something I find hard to wrap my head around, and sparks so many different questions and unanswerable ones when it comes to discussing the magnificence of the brain. Never before has the human brain been studied, measured, and modified so intensely. From productivity apps to sleep trackers to focus hacks, modern life is saturated with advice on how to optimise the mind. Attention, motivation, memory, and emotional regulation are treated as systems to upgrade – problems to solve rather than experiences to understand. But beneath this scientific enthusiasm lies a quieter cost: the risk of reducing human psychology to performance alone.

Hidden Costs of Optimising the Human Brain